Chakra Immersion: Elevate Your Yoga Practice and Teaching

Chakra Immersion: Elevate Your Yoga Practice and Teaching

03.11.2023 14:00–17:00
04.11.2023 13:00–17:00
05.11.2023 13:00–16:00

€280,00

This 10-hour Continuing Education Training is designed to help yoga teachers deepen their understanding of the chakras and learn how to integrate this knowledge into their practice and teaching. We delve into the seven major chakras, learning about their location, qualities, and corresponding physical and emotional states. We explore how these energy centers relate to daily life, our physical and mental health, and how they can be balanced through yoga and other healing practices.
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The training includes a combination of lecture, discussion, and practice. We explore our own chakras, learn how to incorporate chakra awareness into our yoga classes, and how to use asana, pranayama, and meditation to activate and balance the energies.

We will gain a deeper understanding of the chakras and their significance in the yoga practice, as well as the tools and techniques to bring this knowledge to our students. Leave feeling inspired and empowered to take your yoga teaching beyond the mat, and to help your students connect with their own bodies and emotions on a deeper level.

For yoga teachers or interested yoga practitioners.

BOOK VIA office@originalfeelings.com

‍50 HR YOGA TEACHER MENTORSHIP WITH STEPH CUSACK

For all the new yoga teachers out there — if you’ve just graduated from your 200hr YTT or wanting to boost your teaching skills and confidence - this mentorship program is for you! Led by internationally trained yoga teacher Steph Cusack, this 50 hour interactive program is designed to give you practical tools and guided experience in several areas of teaching — including defining your personal purpose and teaching style, correct alignment and verbal cueing, hands-on adjustments and class sequencing. All levels of experience welcome.

This winter 2020.
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For more information, send an email to hello@stephcusackyoga.com

INVERSION WORKSHOP mit DANA am 8.11.2020
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Uhrzeit 14:00-17:00

Kopfstand, Handstand und Co. – Umkehrhaltungen sind für viele von uns ein Mysterium. Wir hassen sie oder wir lieben sie. Selten begegnen wir ihnen neutral. Mit ein wenig Technik und viel viel spielerischer Übung können diese Haltungen allen große Freude bereiten.

In diesem Workshop werden wir Handstand, Unterarmstand und Kopfstand in ihre Bestandteile zerlegen und uns mit ihnen vertraut machen. Nur was man kennt, kann man verstehen. Wir werden Übungen ausführen, die für alle geeignet sind, egal wieviel Erfahrung und spielerisch ausprobieren.

Wenn du bereits erste oder auch viele Schritte in Umkehrhaltungen gegangen bist, wirst du hier neue Impulse bekommen, um deine Praxis zu verfeinern.

Eins werden alle sicher: die Perspektive auf Altbekanntes wechseln und Spaß an der eigenen Praxis haben.

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