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MONTH
On Intuition — A Special Kundalini Masterclass with Akal Anand

Mon 26.09.2022 • 1 Session


if you’ve ever wondered about the magic of Kundalini Yoga, this is the unique opportunity to dive into some foundational yet revolutionary teachings.

in this masterclass, we will explore the relationship between intuition, feelings and the body. diving deep into how each thing is truly connected. quiet the external so your inner world can show in-sights.seek from within.

Kundalini Yoga is the science of crystallization. derived from Sanskrit, the name ‘kundal’ has a poetic metaphor behind it, meaning « the curl of the lock of hair of the beloved». this is also akin to what has also been named Qi, Air, sexual energy or life force.

expect a solid balanced flow of breathing exercises (pranayama), spinal strengthening (kriya), mantra meditation (chanting) and an emotionally connected tantric practice.

Akal Anand is a cosmic alchemist, a palm tree of dates in an oasis, walking barefoot on desert earth. her service to the earth is to truth and bliss, honoring the awakening into our deathless nature through human form. with Kundalini Yoga and Breathwork as mediums, she shares her practice from a place of personal experience, simple and precious. Her engagement is with presence and elevating through heart to heart connection, fun and care.

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50 HR YOGA TEACHER MENTORSHIP WITH STEPH CUSACK

For all the new yoga teachers out there — if you’ve just graduated from your 200hr YTT or wanting to boost your teaching skills and confidence - this mentorship program is for you! Led by internationally trained yoga teacher Steph Cusack, this 50 hour interactive program is designed to give you practical tools and guided experience in several areas of teaching — including defining your personal purpose and teaching style, correct alignment and verbal cueing, hands-on adjustments and class sequencing. All levels of experience welcome.

This winter 2020.

For more information, send an email to hello@stephcusackyoga.com






INVERSION WORKSHOP mit DANA am 8.11.2020

Uhrzeit 14:00-17:00

Kopfstand, Handstand und Co. – Umkehrhaltungen sind für viele von uns ein Mysterium. Wir hassen sie oder wir lieben sie. Selten begegnen wir ihnen neutral. Mit ein wenig Technik und viel viel spielerischer Übung können diese Haltungen allen große Freude bereiten.

In diesem Workshop werden wir Handstand, Unterarmstand und Kopfstand in ihre Bestandteile zerlegen und uns mit ihnen vertraut machen. Nur was man kennt, kann man verstehen. Wir werden Übungen ausführen, die für alle geeignet sind, egal wieviel Erfahrung und spielerisch ausprobieren.

Wenn du bereits erste oder auch viele Schritte in Umkehrhaltungen gegangen bist, wirst du hier neue Impulse bekommen, um deine Praxis zu verfeinern.

Eins werden alle sicher: die Perspektive auf Altbekanntes wechseln und Spaß an der eigenen Praxis haben.








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