AWAKEJOYFULSTRONG
GROUNDED
SAFE
CURIOUS
UNWIND
CENTERED
UPLIFTED
CURIOUS
CURIOUS
CURIOUS (NEW TO YOGA?)

YOGA IS A POWERFUL TOOL TO BALANCE YOUR MIND, RELEASE TENSION AND EXPLORE YOUR BODY. ENJOY THE BENEFITS OF YOGA AS YOU FLOW THROUGH BASIC SEQUENCES THAT BREAK DOWN THE KEY ELEMENTS LIKE SUN SALUTATIONS, SEATED/STANDING TWISTS, STRECHES, COREWORK, BALANCES AND BACKBENDS. DONT BE SHY AND MEET YOUR FEELINGS ON THE MAT. GET TO KNOW YOUR BODY AND TRY TO OBSERVE WITH YOUR THOUGHTS. IN OUR CURIOUS CLASSES YOU WILL FIND GENTLE FLOWS WHICH ARE CREATED FOR EVERYONE WHO IS NEW TO THIS WONDERFUL PRACTICE. OUR CURIOUS FLOW WILL TAKE YOU BY THE HAND AND GIVE YOU AN INSIGHT INTO THE WORLD OF YOGA, THAT WILL KEEP YOU MOTIVATED. OUR TEACHERS WILL BE THERE FOR YOU TO GUIDE YOU THROUGH YOUR FRIST EXPERIENCE WITH YOGA AND SUPPORT YOU WITH THEIR EXPERIENCE AND KNOWLEDGE.