POWERFUL (ALL LEVELS OPEN FLOW)
OUR POWERFUL FLOWS ARE 60 MINUTES OF JIVAMUKTI YOGA. JIVAMUKTI IS THE FULL PACKAGE. AN INTEGRATED APPROACH TO A YOGA CLASS WHERE THE PRACTICE IS RESPECTFUL OF ITS LINEAGE AND ELEMENTS LIKE MUSIC AND MEDITATION ROUND IT UP TO BE A FULL BODY AND SPIRIT EXPERIENCE. A VIGOROUS ASANA PRACTICE - FUN AND SWEATY. A SOUNDTRACK THAT WILL MAKE YOU WANT TO DANCE. CHANTING OF MANTRAS OR MEDITAITON WHICH SOFTENS THE HEART. DHARMA (PHILOSOPHY TALK) THAT SPARKS NEW IDEAS FOR THE YOGIS PATH. IT COMES WITH THE RIGHT MIX OF WELL-KNOWN ELEMENTS LIKE SUN SALUTATION AND THINGS TO EXPLORE. THIS IS A PRACTICE FOR YOU IF YOU LIKE TO FEEL IN YOUR POWER, OPEN AND FILLED WITH NEW INSPIRATION.