Rest as Resistance is a 20-hour Restorative YTT

26-28th June | 1pm – 7pm

Original Feelings, Prenzlauer Berg, Berlin

This is a training for teachers and practitioners who came to yoga seeking something different from the hustle culture we live and work within. For people who are ready to take wellbeing beyond the concept of self-care and into community care. This is an adventure. And it starts the moment we question everything we thought restorative yoga was for.

From .....

• Rest as recovery strategy → rest as resistance
• To let go and surrender → to pause and remember
• Creating conditions for rest → no conditions, no reliance on anything to access it

We cover the restorative YTT foundations but with a completely new lens.

Which means we cover territory most YTTs never touch:

• The history of exhaustion and hustle culture
• Ancestral and indigenous frameworks of rest
• Props as access and props as gatekeeping
• Language as liberation
• The body as a site of resistance - not just a place where rest happens
• Teaching in any environment - community spaces, underfunded rooms, without props!!
• The why and how of integrating this work into every style of class you teach

The poses don’t change. The way we teach them does. Completely.

The only requirement to join is curiosity. And a willingness to unlearn, relearn, and most importantly, remember.

*BIPOC scholarships available.